Cold tub therapy is a powerful wellness practice that helps reduce muscle soreness, speed up recovery, and improve mental and physical well-being. At FireBath, we offer a premium cold immersion experience that supports athletes, fitness enthusiasts, and anyone looking to boost energy levels, improve circulation, and strengthen their immune system. Whether you’re recovering from an intense workout or simply looking for a refreshing way to reset your body, cold tub therapy provides a natural and effective solution.
Many athletes and wellness experts use this therapy to relieve muscle fatigue, manage pain, and improve overall endurance.
At FireBath, we provide a safe and controlled environment for cold tub therapy, ensuring maximum benefits and comfort.
Ready to experience the benefits of cold tub therapy? Whether you’re looking to recover, reset, or improve your overall well-being, FireBath provides the perfect environment for a refreshing and effective session.
Book your appointment today and give your body the recovery it deserves.
Is cold tub therapy safe for everyone?
Most sessions range from 2 to 10 minutes, depending on experience and tolerance. Beginners should start with shorter durations.
Is sauna therapy safe for everyone?
Cold therapy is generally safe but may not be suitable for individuals with heart conditions, high blood pressure, or circulation issues. Consult a doctor if unsure.
How often should I do cold tub therapy?
For best results, 2-4 sessions per week are recommended. Athletes may benefit from daily cold immersions for recovery.
What should I wear in a cold tub?
A swimsuit or lightweight, quick-dry clothing is recommended for comfort and ease of movement.
Whats included?
Provides With
Have Questions? Contact Us Anytime!
Wellnes Retreats
Contact
